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The Surprising Benefits of Lung Cleansing Tea

If you need to detox your lungs to improve your respiratory system, this is the perfect lung cleansing tea recipe.

Lung health is essential for all of us, especially if you suffer from chronic illnesses such as asthma or COPD - chronic obstructive pulmonary disease. Even if you don't, air pollution issues can affect everyone and cause lung congestion and breathing problems, which will be worse if you are a smoker.

Lung cleansing tea will help to detox this body organ and help to improve your breathing. The tea is made from various ingredients such as a mixture of herbs, honey, which is good for the throat, and cinnamon to enhance the taste as some people may be worried that a healthy tea may not be to their liking. Don't worry; this tea is perfect for everyone and will enhance your health!

Lung Health

Did you know? The lungs are an organ that can 'self-clean' themselves if a particular toxin is no longer breathed in. Smoking is the best example. When the smoke is not inhaled through the airways, the lungs begin to repair, and even the smoker's cough will soon start to disappear, plus the smoker's taste buds will recover so they can enjoy a variety of foods again.

Lung Cleansing Tea and Other Remedies

Many remedies can help with breathing issues like asthma and help to clear your throat and lungs. For example, Mega Clean cleansing drink by Detoxify contains Mullein Leaf, which is known to support respiratory system.

Lung Cleansing Detox Tea

A mixture of ingredients is combined to make a warm tea with lung health benefits and a pleasant taste. Herbs like cinnamon are incorporated, and honey is added for an extra sweetness for people that don't enjoy drinking tea that has herbs in.

Steam Remedy

This will help with breathing as it opens up the air passage. The steam from detox tea can also help, and these are both good for relieving a cough.

Lung Cleansing Exercises

If you perform controlled breathing exercises, this can help with asthma and COPD.

Lung Cleansing Tea Recipe

This tea will work wonders at clearing your throat and improving your health. Tea drinkers will enjoy the taste of this tea, and even those who don't drink tea will enjoy this beneficial drink.


Ingredients for tea - Homemade Recipe

  • 3 Black Pepper Corns
  • 1 cinnamon stick or a pinch of powder
  • Honey - as desired
  • 1-inch piece of ginger or 1 tsp powder
  • 2 basil leaves
  • 1 tsp oregano leaves
  • 2 crushed cardamom pods
  • 1/4 tsp fennel seeds
  • Ajwain - just a pinch
  • Jeera - just a pinch
  • 2 cloves garlic - optional

To make this fantastic tea, you will need to bring 2 cups of water to the boil and add the following herbs, cinnamon, ginger, oregano, basil, cardamom, black pepper corns, fennel seeds, garlic (optional), jeera, and ajwain. For the tea to infuse, you will need to boil the water; this will take 10 minutes, then turn to a truly delicious tea simmer. Strain the infused tea into a mug and enjoy. If you need a sweeter taste, add honey to make this tea more satisfying.


-- Rashikant Samal - 2020-12-11

Comments

Topic revision: r1 - 2020-12-11 - RashikantSamal
 
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